If you realize the unity of your Self amid the diversities of your surroundings, then anything will not seem an impossible thing to you. Surf. Sun. Sand. Shanti. Ohm.

Poverty – Siem Reap

Posted: June 30th, 2010 | Author: jennihsurf | Filed under: Travel | 2 Comments »

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Nearly eleven million Cambodians live on less than $2 a day. Only 57% of Cambodian children reach Grade 5. Cambodia’s malnutrition rates are among the highest in Southeast Asia. Over 70% of urban dwellers live in slums.

Let’s do something about it.

-J


to the ancient angkor

Posted: June 22nd, 2010 | Author: jennihsurf | Filed under: Holiday | No Comments »

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OH YEAH!!!! HOLI HOLIDAYYY~~~
wiill be flying offfff to cambodia and bend myself silly @ Angkor wat!

HOLIDAY MUCH NEEDED is finally here! :)

be back soon guys! :)

love,
Jen


create more happiness for yourself

Posted: June 21st, 2010 | Author: jennihsurf | Filed under: Health, Rants | No Comments »


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:D i am blogging!! :D

a friend of mine told me recently that i should blog more about my sickness wtf so that i can cope better. well.. that friend of mine din’t know i have a blog. :/

so anyway…………

i am good. :) i am eating my meds diligently wtf and i am going for alternative meds (chinese bitter concoctions hurrah). i am also on a very sad diet (die with a T :() now which basically is very depressing because the smell of coffee and nasi lemak every morning from my fellow friends and colleagues are killing me. I keep telling myself to be patience and after 2-3 months.. i will be okay and i can eat all my favourite food in the world again. yes. wasabi included! :) so yeah.. what i need now ……. is to be really strict with myself and say NO.

on the other note… i have missed my adv yoga class for 3 weeks now O_O
i gave myself time to recover my right leg and yesterday @ the gym… i tried doing a split and my right leg just isnt that strong yet/anymore. :( hmm
i also tried doing a milder version (Utthita Hasta Padangustasana) or Extended Hand-To-Big-Toe Pose but yet again, my right leg can just be lifted 90 degrees of the floor. Although it was straight, i can feel the strain at the muscles and the mild pain still. I used to be able to lift it at least 140 degrees close to my head but now.. i just cant do that anymore due to the pain. :( bleh.

i guess i must give my leg some time to heal.

on the bright side……… capoeira is FUNS! :) Challenging and scary but FUNS! :D
At least for the moment, Capoeira is my weekly sport and it is sufficient. I am going to start Advance Yoga again today so *cross fingers* i can still do my regular balancing poses with grace and not squint from my leg pain >.<

and if all's good... hopefully i can run this sunday on KL Marathon! :)

i just got to keep in mind not to strain my legs so much now.

exciting week ahead! i will blog soon. :)

OLA~
-J