If you realize the unity of your Self amid the diversities of your surroundings, then anything will not seem an impossible thing to you. Surf. Sun. Sand. Shanti. Ohm.

Post – KL Marathon 2009

Posted: June 30th, 2009 | Author: jennihsurf | Filed under: Events, Fitness | Tags: , , , , , | 1 Comment »

Me and my friends just manage to sign up for KL Marathon a day before the closing date. And on the last day, the registration was closed completely as the participations have reached it’s limit. … WOW.. so i guess we were lucky to be the last few who managed to register just in the nick of time! :)

At first i was rather confident and wanted to join the half marathon @ 21km.. =.=” but in the end chicked out after i watch the route video.


the full marathon route (42km)

We registered for the 10km marathon but was still doubtful whether we can actually make it.

For myself… this is my first marathon… after like… 15 years i guess. My last marathon was when i was in high school and that was only 7km. =.=

I started running on threadmills @ the gym on mondays for about 4km each week. Took me half an hour to run 4km everytime. (i have really bad timing i know.. :( )

A few days before the marathon, i started eating more carbs (advice from colleagues) and ate 2 bananas every morning and after meals everyday =.=” (very kiasu i know)

and a night before that, i loaded my phone with MJ tracks to boost my spirit up so that i can continue running towards the end..

:D

Thanks Adrian for helping to collect my race pack and Bib as i was occupied on the day we were supposed to go collect it.

On race day, i reached damn early (430am?) because of the parking issues that was made known earlier by the organizers. The rest took LRT (which i think is a smarter move).

The full marathon flagged off as early as 5am and Dataran Merdeka was already packed with runners all over. Some were warming up, stretching, jumping around, taking pictures and such…

Time pass pretty fast and soon when the rest arrived, i got my shirt and quickly changed and kept our race packs.

Minutes before flag off

For the 10km marathon, the flag off starts at 7am :)

After the flag off… everyone started running and i started walking.. cause i didn’t really warm up before start.. =.=”. Although with all the time i had.. i was just doing nothing =.=”

Another classic rookie mistake.. i forgot to time my race. :( i kept reminding myself few times the night before to remember to set the timer on my phone but i forgot in the end due to the excitement.

When we reach Jalan Mahameru, i was all pumped up and started running.. ;) Felt really energetic and keep having this voice in my head that keeps chanting that i must finish this shit no matter what.

However, another classic rookie mistake was not organizing my music in proper folders and i end up listening to a lot of slow ballads all along the way. I remember clearly listening to “Negaraku” when reaching 5km and it was so disturbing.. i had to quickly change the song because it wasnt motivating at all.

Only towards the end… songs that are fast paced started playing and i remember it was Flo Riders, Pitbull – Move Shake Drop that got me all energetic and heading towards the finish line.. :D

I think some runners might even notice me singing to Paramore while running.. =.=” lol..

Anyhow, i dont know my exact finishing time.. but it was within the time limit for 10km marathon (1 hour 30 mins) and i remember after im cross the finishing line.. i just stood there silly not knowing what to do next cause i cant see anyone familiar… hahaa.. then after a while i saw adrian coming from the back and then we went to get our 100plus first ..

After replenishing all those fluids gone from our body.. we went to collect our packs and medals, camhored, and headed to PS for breakfast.
Head home later after that and called it a day. Slept the whole day to regain back some energy and the next morning.. my leg feels kinda numb. lol..

*Pics after we completed the marathon





***

Overall, the Standard Chartered KL Marathon was quite fun.. since it’s my first time on a full fledge marathon like this.
It was really, really inspiring to me at how our body can go so far. well, not our body actually, i would say our mind.
I saw a few senior citizens, white hair, fragile body and such going for the full marathon and i even saw an uncle who ran barefoot…
it is amazing how they do it. i admire and respect their physical and emotional strength.
There were a few couples that i saw which was really inspiring as well. There’s particularly one i saw where the husband hurt the ankle just 2km before the finishing line, the wife helped him towards the side and help massage his leg. Before this, the husband was the one who pulled the wife forward by the running band. seriously inspiring.

There were many pitfalls which i guess comes from the organizers. but i think overall it was not bad for me. i will def. join again next year just to challenge myself again. ;)

****

Going to bali tomorrow for an island escapade.. so in the meantime.. have fun everyone!

-J


Urbanscapes 2009 – KLPAC

Posted: June 29th, 2009 | Author: jennihsurf | Filed under: Events, Fashion, Hangout, Inspiration, Photography, happy | Tags: , , , , , , | 9 Comments »

alright. Im back home and online with OMG my CHROME!!!!!
(Talking bout browsers.. i dont know why but i just prefer chrome out of all the other .. ekhem, browser. Less crap. Less nonsense. FAST access and easy debugging (when i need one))

***

Last Saturday i was at Urbanscapes! Which really make sense cause i think i WILL be there every year.. O_o (Last Year’s entry HERE)

got there like 15 mins past 12pm and got a lucky parking spot just right at the entrance. weee.. :D
And not to mention.. also got a last minute complimentary tic thanks to Wilson. double weeeee.. :D

met up with rames , jason and ck , then jln2 at the marketplace first (inner shopaholic emerges) hohoho.. reallllly like some of the cute skirts tht i spot but walked off (am so proud of myself) ;D

but yea.. i support online stores(because i own one) and i also support second hand stuffs, thrifted and vintage. try and use your eco friendly bag girls! designer handbags are so last season. :P


vintage handbags.. which i think can be found at ANY bazaars selling less than rm30.


LOMO! there were a few shops spotted selling lomos at discounted prices- namely TheClickShop and Mooks (i saw the Diana Glow there selling for only RM400!!!)


The Golden Half at The Click Shop store… having promotion for only rm170. Did i get it? hehehee.. :P also 35mm iso400 films for rm10 per roll. its cheap yo.


Genesis Culture was there. haha.. Had to walk 2 pace faster everytime i walk pass their stall cause ruben and andrew keep screaming “Jenifer! Jenifer! Jenifer!” … lol… :P


The crafts inside KLPAC. Altho i must say i prefer the ones last year. This is particularly the one about recycling.. ;) how garbage can actually be some form of art as well..


colorful balloons!!!!! i think millions camhored here.


including me. :P

with wilson

ryan

the landscape.. :P


spot nigel!!!


i enjoyed furniture’s set very much. initially wanted to wait longer to watch Nao’s.. but then end up going home cause i was too tired..


Nigel, Yatz, David, Aaron..


Rames and Nigel.. like perjumpaan haram like tht


a bluured patrick, shaz and wilson


and this really sempoi gang or random wannabe singers. seriously. they were just strumming random tunes and saying/singin random things like.. “MJ… NO MORE.. SAD…” wtf..


and that’s me. luckily im clad with a cap this year.. but still suffered from a lil sunburn..


and that’s me again.. totally refuse to standup :D


and having fun with the baloons and camera clicking


hehehheheeeeeeeeee… and ran away with a bunch of baloons..

BUmped into a gazilion ppl… kelli.. hsu jen.. nigel.. josh.. wilson.. nick dorian…michelle, estee, davina., tyler, andrew, bala, etc etce tce.. omg.. the list is endless!!!! i just cant remember everyone right now.. still have some pictures here and there. i guess i will update them in fb later.

OH yea.. i guess the twitter updates @ klpac was really cooll.. :P live and kickin!

Urbanscapes this year was bigger and better organized. Kudos to the organizers. i will def. be there again next year . tho i must say next year if the weather is THAT scorching hot, please do add in your brainstorm session perhaps the idea of a milo or nescafe van. free icy cold drinks would be such a life saver.

;)

-J


lets run!

Posted: June 3rd, 2009 | Author: jennihsurf | Filed under: Events, Fitness, Health | Tags: , | 1 Comment »

i pray for 

i ) healthy family and friends

ii) smooth sailing career in this bad economy

iii) humbleness and enlightenment during my meditation practices

iv) a safe trip back home and last but not least…

v) smarter human mankind 

***

anyhoo..

GIRLS,

Only 4k limit for participants.. so register quick! pst.. the goodie bag is quite good yo~ :P

More info HERE : http://www.shape.com.my/index_shape_run09.asp

 

Boys,

More info HERE : http://www.mens-health.com.my/index_mh_run09.asp
  

OR

SHORTCUT..

Just go and register online here : http://www.hooha.asia/index.php?option=com_chronocontact&Itemid=124

 

Registration : RM30 (For all category)

Online Registration : RM2

 

***

-J