If you realize the unity of your Self amid the diversities of your surroundings, then anything will not seem an impossible thing to you. Surf. Sun. Sand. Shanti. Ohm.

work it

Posted: November 24th, 2009 | Author: jennihsurf | Filed under: Fitness, Yoga | 1 Comment »

handstand

locust kick up

***

i need stonger arms.

even with the instructor supporting my legs.. i couldnt push up to a handstand from a locust pose. T_T my arms totally died. maybe cause of the combat +badminton weekend… but in general… i need more strength.

i guess what i can do is add in variety to my workout session and also continue weight training altho it kills me. :(

my motivation and inspiration?



JESSICA BIEL!


crazy. more info HERE

but…
it’s not impossible eh!

;P

-J

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