and i thought what i felt was simple

yoga feeds my soul. ahimsa… 🙂 i feel so different everytime i bow to the teacher after each class.
i’ll say namaste from my heart and say thanks for all the peace and love we share with each other
i’ll smile knowing i have loved my body and be in harmony with myself.
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.

I love partner yoga!
it’s about trusting your partner. and opening up to your partner… knowing he or she will be there to help/back you up anytime.
Trust. something we all lack of these days no?


i made a decision to let go a few things today.
Ive never felt better 🙂